This blog post is based on insights from Dr. Santhosh Jacob’s YouTube video discussion with Dr. Pal on the podcast “Gut Feeling with Dr. Pal.” What if I told you that the most dangerous thing you could do for your body isn’t lifting heavy weights or sprinting on a track—but rather, not moving at all? […]
This blog post is based on insights from Dr. Arun Kumar’s discussion with Dr. Pal on the YouTube podcast “Gut Feeling.” Dr. Arun Kumar is the author of “Aarokiyam or Plate” (Health is in the Plate), What if I told you that by the time a doctor diagnoses you with type 2 diabetes at age
This blog post is based on insights from Dr. Pal’s YouTube video: “What is High Blood Pressure? Easy Treatment & Prevention (Doctor Explains).” Did you know that you could be walking around with a ticking time bomb in your veins and not feel a single symptom? High blood pressure—often called the “silent killer”—doesn’t announce itself
This blog post is based on insights from Dr. Mahesh Wadhawan‘s YouTube video: “HbA1c: The Longevity Marker Beyond Diabetes (Hindi)”. When you get your blood work done, you probably glance at the HbA1c number, sigh with relief if it’s under 6.5%, and think, “Well, at least I don’t have diabetes.” But what if I told
HbA1c: The Longevity Marker Hiding in Your Blood Test (It’s Not Just About Diabetes!) Read More »
This blog post is based on insights from Shivangi Desai‘s YouTube video: “5 Steps to Reverse Type 2 Diabetes Naturally and Put It In Remission”. If you have diabetes and you’re tired of being told you’ll be on medications forever, this might be the most important article you read today. What if you could enjoy
How to Control Diabetes Naturally: 5 Ways to Lower Blood Sugar Without Medicine Read More »
